This is a very healthy dish. Tasted this for the very first time at my mother-in-law's place and have ever since stuck onto this. She told me that this particular recipe used to appear on their lunch menu quite often. Here is the recipe for all the salad lovers...
Carrot Salad
Ingredients:
Carrot: 2
Green chillies: 3-4
Lemon juice: 1-2tsp
Salt
Method:
Peel & grate the carrot.
Finely chop the green chillies.
Add all the ingredients & mix well.
Showing posts with label Salad. Show all posts
Showing posts with label Salad. Show all posts
Thursday, 8 October 2009
Peanut Salad
It is an unwritten rule in my house that healthy dishes like this should be on our menu at least once a day. Looking at the snapshot, I guess there is no necessity for me to mention the joy of crunching this with a hot cup of coffee or tea at dusk. I have been preparing this dish quite often ever since the birth of my little one; one of the few healthy eatable that he likes. This is called "Sundal" in tamil.
Peanut Salad
Ingredients:
Peanut: 1 cup
Red chillies: 2
Mustard seeds: 1/2tsp
Urad dal: 1/2tsp
Oil: 1/2 tsp
Grated coconut: 1tbsp
Salt
Coriander: For garnishing
Method:
Soak the peanut in water for 15-20 minutes.
Steam cook the soaked peanut for 15minutes (if you prefer it to be soft, pressure cook the peanuts).
In a pan heat oil add mustard seeds, urad dal allow it to splutter, then add red chillies & add peanuts.
Sprinkle salt saute' for few seconds. Sprinkle grated coconut & toss.
Garnish with chopped coriander.
Peanut Salad
Ingredients:
Peanut: 1 cup
Red chillies: 2
Mustard seeds: 1/2tsp
Urad dal: 1/2tsp
Oil: 1/2 tsp
Grated coconut: 1tbsp
Salt
Coriander: For garnishing
Method:
Soak the peanut in water for 15-20 minutes.
Steam cook the soaked peanut for 15minutes (if you prefer it to be soft, pressure cook the peanuts).
In a pan heat oil add mustard seeds, urad dal allow it to splutter, then add red chillies & add peanuts.
Sprinkle salt saute' for few seconds. Sprinkle grated coconut & toss.
Garnish with chopped coriander.
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